We would like to give you the opportunity to make Take 10 for Yourself work better for you by letting you choose when you receive your reminders, how you receive them and the types of reminders you receive. We are giving you control. We will also periodically send you short questionnaires. We would appreciate your diligence in completing the questionnaires as they will be used to help us better understand your needs and improve this program.

Humana Take 10 Stopwatch